E.F.T. AND HYPNOTHERAPY
I usually combine E.F.T. (Emotional Freedom Technique) with Hypnotherapy; I find both tools work wonderfully together. E.F.T. is also known as “Tapping” and is becoming hugely popular all over the world. It has been difficult to get certification outside of the United States, but I did a course in Sydney to further my knowledge and have been practicing E.F.T for many years now. I find it enormously successful, to the point where it just amazes both myself and my client.
Here are a few examples:
A woman I know who occasionally comes into my shop to buy lunch looked forlornly at the cabinet one day and said she couldn’t eat anything because although she was now over five months pregnant, she was still suffering from morning sickness to the extent that she was always hungry but too nauseous to eat. I felt for her, and after some thought, asked if she had a few minutes to spare so that I could try my method of tapping with her. She agreed and I placed a stool in the kitchen out of sight of any customers and did my tapping procedure. She rated her nausea at a number 9 on a scale of 10. After a few rounds of tapping we got the number down to a 5. After about 5 more minutes of EFT, she stood up and said all the nausea had gone! She was elated and so was I, because she then bought something to eat! I was very surprised as I had not tried EFT on a pregnant person before. What’s more, it never came back!
Then several years ago, I owed a friend of mine a favour. I asked her if she would come to my place for a free EFT/hypnotherapy session. She said she was fine, no particular problems, but I urged her to come and eventually, she did. What uncovered was quite surprising. She had unresolved emotional conflict about her father, (which we quickly eased) and a recurring pain in her right hip – this was where she had been struck by a car a few years earlier and the pain just did not go away. She had tried physiotherapy but that had made no difference. She felt she could only work a short week as the pain in her hip was too intense and it often kept her awake at night. Then some time after that, she was taking a large dog for a walk and just when she had the cord wrapped around her leg, the dog suddenly took off as it saw something it wanted to chase. This exacerbated the original injury and things got worse. So – I used EFT on that event to bring the pain level down and then followed up with hypnosis and visualisation so that she could see her body as pain free. She stood up smiling and said “it’s all gone”. That pain has not returned.
Two years after that, she hurt her back, so I tried the same method again, and this time it was all gone in about 15 minutes using just EFT. I love this therapy!
I have experienced many issues such as those above – EFT works incredibly well on most people, but there are a small number where, for some reason, it doesn’t work completely, but will change things partially. In particular, it will change the energy around the issue.
Combined with hypnotherapy, EFT is a unique and powerful tool – and it only takes either a few minutes, or a few sessions, but certainly no more than 3 or 4 session at the most, depending on the issue.
If you want to know more, please leave a message here or phone me for an appointment.
Here are a few examples:
A woman I know who occasionally comes into my shop to buy lunch looked forlornly at the cabinet one day and said she couldn’t eat anything because although she was now over five months pregnant, she was still suffering from morning sickness to the extent that she was always hungry but too nauseous to eat. I felt for her, and after some thought, asked if she had a few minutes to spare so that I could try my method of tapping with her. She agreed and I placed a stool in the kitchen out of sight of any customers and did my tapping procedure. She rated her nausea at a number 9 on a scale of 10. After a few rounds of tapping we got the number down to a 5. After about 5 more minutes of EFT, she stood up and said all the nausea had gone! She was elated and so was I, because she then bought something to eat! I was very surprised as I had not tried EFT on a pregnant person before. What’s more, it never came back!
Then several years ago, I owed a friend of mine a favour. I asked her if she would come to my place for a free EFT/hypnotherapy session. She said she was fine, no particular problems, but I urged her to come and eventually, she did. What uncovered was quite surprising. She had unresolved emotional conflict about her father, (which we quickly eased) and a recurring pain in her right hip – this was where she had been struck by a car a few years earlier and the pain just did not go away. She had tried physiotherapy but that had made no difference. She felt she could only work a short week as the pain in her hip was too intense and it often kept her awake at night. Then some time after that, she was taking a large dog for a walk and just when she had the cord wrapped around her leg, the dog suddenly took off as it saw something it wanted to chase. This exacerbated the original injury and things got worse. So – I used EFT on that event to bring the pain level down and then followed up with hypnosis and visualisation so that she could see her body as pain free. She stood up smiling and said “it’s all gone”. That pain has not returned.
Two years after that, she hurt her back, so I tried the same method again, and this time it was all gone in about 15 minutes using just EFT. I love this therapy!
I have experienced many issues such as those above – EFT works incredibly well on most people, but there are a small number where, for some reason, it doesn’t work completely, but will change things partially. In particular, it will change the energy around the issue.
Combined with hypnotherapy, EFT is a unique and powerful tool – and it only takes either a few minutes, or a few sessions, but certainly no more than 3 or 4 session at the most, depending on the issue.
If you want to know more, please leave a message here or phone me for an appointment.